Fitness Programs

REGEN HEALTH AND WELLNESS ONLINE FITNESS & COACH PACKAGES

1-hr Workouts & Nutritional planning
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Strength Workout
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Cardio workout
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HIT Workout
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Tabata Workout
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Yoga

Find Flexability in every workout
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At-Home Buddy Workout

Exercise with a buddy and experience new goals with new friends
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At- Home Solo

You can do it on your own with these 30 min workouts
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